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Coping With Stress

Rushing between demanding jobs and inadequate day care, many people are very much under stress in their daily lives.

You don't have to be Sigmund Freud to know that people under stress are likely to be short-tempered, and that these outbursts can diminish the marriage.

So here are some simple things you can do with your spouse to cope with the stress of daily life.

  • Bill and Jill can draw up a list of household tasks and agree on who does each one.
  • Bill can pitch in on Jill's tasks if he has a moment, and vice versa.
  • Bill and Jill can lower their expectations of what needs to be accomplished in the home, lawn, closet, etc.
  • Bill and Jill can share their priorities with each other, so the most important things do get attended to.
  • Bill and Jill can help each other get some refreshment and relaxation.
  • Bill and Jill can discuss the division between work and home time .

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Disclaimer: We are not giving legal advice. No warranties. We disclaim all legal liability. More...

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Last Update February 1, 2008
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