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Guidelines For Keeping Post-Divorce Discussions Calm.

Here are some guidelines for keeping post-divorce discussions calm.

  • Limit your contact and topics of discussion with the ex-spouse to what is agreed to be necessary for the children.
  • Try to avoid highly controversial, but settled subjects, like alimony or support, in your conversations with your ex-spouse.
  • Try to make some subjects out-of-bounds, like your spouse's spending habits or dating habits, in your conversations with your ex-spouse.
  • Resist the attempt to make a "come-back" when your spouse says something that attacks or angers you.
  • Arrange to discuss difficult subjects in a public place.
  • Handle difficult discussions by letter (e-mail would probably work as well). Go through the letter or e-mail before you send it and cut out anything that would anger the spouse.
  • Focus on understanding why the other person did the unforgivable thing (pressures, his or her own parents, etc.). This helps you see him or her as a fallible human, rather than as a demon.

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Disclaimer: We are not giving legal advice. No warranties. We disclaim all legal liability. More...

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Last Update Dec 22, 2008
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